Services & Rates
Personal Training Sessions
1 hour: $35
- Individually Booked Sessions - $35
PACKAGES -
Bronze: 4 sessions - $140
- 1 Weekly Training.
- The perfect starting point if you're new to personal training!
- First time buyers - get one free session - $35 more in saving!
- 3 Months - 12 sessions $420
- 6 Months - 24 sessions $840
- 9 Months - 36 sessions $1,290
- 12 Months - 48 sessions $1,680
Silver: 8 sessions - $280
- 2 Weekly Training.
- For those ready to take the next step in their fitness journey!
- First time buyers get - 2 free sessions - $70 more in saving!
- 3 Months - 24 sessions $840
- 6 Months - 48 sessions $1,680
- 9 Months - 72 sessions $2,520
- 12 Months - 96 sessions $3,360
Gold: 12 sessions - $420
- 3 Weekly Training.
- The best value reserved for those who are committed to a healthy lifestyle!
- First time buyers get - 3 free sessions - $105 more in saving!
- 3 Months - 36 sessions $1,260
- 6 Months - 76 sessions $2,520
- 9 Months - 108 sessions $3,780
- 12 Months - 144 sessions $5,040
Premium: Personal training + Meal plan
$50 More in saving! ( Training Sessions, Consultations, Meal Plans and Follow-Ups all in 1 bundle)
- 4 session - 1 weekly training + 30 day Meal plan: $440 - $50 more in saving
- 8 sessions - 2 weekly training + 30 day Meal plan: $580 - $50 more in saving
- 12 sessions - 3 weekly training + 30 day Meal plan: $720 - $50 more in saving
FIT PLAN:
- 30 Min Consultation.
- 1 free hour training session / 30 min follow up training session.
- For those who trying to get started!
- (Free)
Option to renew:
- 10% off any training sessions package for renewing clients.
Online Personal Training
1 hour: $30
- Individual online training session - $30
- Zoom training
Packages:
Bronze: 4 sessions - $120
- $30 per 1-on-1 Virtual Session
- $120 Total per Month (4 sessions)
- 4 One-on-One Virtual Training Sessions per Month
- Personalized coaching tailored to your goals, fitness level, and schedule.
Silver: 8 sessions - $240
- $30 per 1-on-1 Virtual Session
- $240 Total per Month (8 sessions)
- 8 One-on-One Virtual Training Sessions per Month
Weekly Workout Programs
- Customized workouts sent to you throughout the week to keep you consistent and progressing.
24-Hour Message Support
- Questions about form, workouts, or motivation? All messages are answered within 24 hours.
Accountability & Guidance
- I stay locked in with you, helping you stay disciplined, motivated, and focused on results.
Perfect For:
- Busy professionals
- Beginners or experienced lifters
- Clients who want flexibility without losing accountability
- Anyone ready to train with purpose and structure
Nutrition Consultation / Dietary Plan
30 minutes: $50
- 30 min Consultation: $50
- Follow-up sessions: $75
- Standalone meal plan: (Starts At) $125
Packages -
Premium Plus: Consultation + Meal plan + Follow-up sessions
$50 more in saving
- 15 day meal plan: $200
- 21 day meal plan: $250
- 30 day meal plan: $300
Premium: Consultation + Meal plan
$25 more in saving
- 15 day meal plan: $175
- 21 day meal plan: $225
- 30 day meal plan: $250
The nutrition focus is point:
Follow-up session - $75
- Accountability & Consistency Support
- Optimize Performance
- Nutrition Education
- Personalize Nutrition Adjustments
- Progress Assessment
- Lifestyle Coaching
- Goal Review & Strategy Planning
Standalone Meal Plans:
15 Day meal plan: $125
- This meal plan is better for those that want to make healthier food choices and manage their weight!
21 Day meal plan:$ 175
- For those who want a consistent eating habits over a set period, often aiming to achieve weight loss goals within those 21 days!
30 Day meal plan:$ 225
- This meal plan is for those who need an approach to their diet, which can lead to weight management, improved nutrition, reduced food waste within 30 days!